• Tahini protein energy bars

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    Tahini protein energy bars

    I am a big fan of tahini (sesame seed paste) for its deep, nutty flavour and love to use it as a base for cookies and biscotti. We have been real busy with Diwali orders in the kitchen and so I decided to whip up a batch of energy bars for the...

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  • Almond tahini energy balls

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    Almond tahini energy balls

    These almond tahini balls are incredibly easy to make and big on flavour. A perfect little recipe to have in your repertoire in case of a snack related emergency.   INGREDIENTS 100 gm almonds 30 gm oat flour 2 tablespoon molasses 2 tablespoon tahini 1/4 tsp salt 50 gm cranberry...

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  • Muesli with apples & raisins

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    Muesli with apples & raisins

    Muesli is one of my favourite breakfasts. Its basically a mixture of oats, nuts, seeds, dried fruits soaked overnight in milk or yogurt (or a combination of two) with some shredded apples, maple syrup/ honey or orange juice. I love a cold bowl of muesli first thing in the mornings...

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  • Chocolate granola bark

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    Chocolate granola bark

    Chocolate bark can be the best weapon in your repertoire when you have forgotten a birthday, an important anniversary or for a midnight craving. You just need some good quality chocolate (dark, milk, white) and any topping that catches your fancy:dry fruits, nuts, seeds, sea salt, granola,caramel, even potato chips!...

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  • Chocolate banana smoothie bowl

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    Chocolate banana smoothie bowl

     Smoothie bowls are a great way to sneak in your daily intake of fruits and vegetables (even the ones you don’t like) in one meal without skimping on flavour. Chocolate and bananas are a great combination and we blended a couple of tablespoons of cocoa powder with greek yogurt,  fresh...

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  • Roasted sunflower seed butter

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    Roasted sunflower seed butter

    Sunflower seed butter is a great alternative to peanut or almond butter if anyone is suffering from nut allergies. Its lower in calories and tastes great. 

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  • Vanilla porridge with poached pears

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    Vanilla porridge with poached pears

                  A great recipe for when you want a bowl of humble oatmeal to feel luxurious. Oats are toasted in butter before stirring in the milk to add a nutty flavour and then topped with honey vanilla poached pears. INGREDIENTS 1 pear 4 tbsp...

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  • Toasted oat milk

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    Toasted oat milk

          Oat milk is one of the easiest plant based milk substitute to prepare in your own kitchen. Oats enhance the immune system, prevent cardiovascular disease and help maintain healthy cholesterol and blood sugar levels. Packed with nutrients and low in sugar and calories, oat milk is a...

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